Wednesday, November 16, 2011

Ozark "burgers"

Each time I go to the Ozark Natural Foods in Fayetteville,  I treat myself to a delicious vegan burger. 
Today I decided to recreate it.  I had 2 cups of cooked lentils, 1/2 cup of corn flour, a teaspoon of tamari sauce, one medium size onion, chopped and fried in a little olive oil until golden brown, cilantro, 2 cloves of garlic, 1/4 teaspoon of freshly grinded black pepper. 
I mixed all of the ingredients together, formed patties and fried it on a medium-high 2 minutes on each side. Served with shaved kale and roasted red pepper, sprinkled with lemon zest. Easy and tasty...






Until next time,
Cowboy Country Vegetarian

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